Tag: apps

Fitness For Your Mind: Mental Health Apps

By Christine Persaud
Physical health isn’t the only component to consider when it comes to your overall wellness: mental health and exercising your mind is important, too. This means taking matters into your own hands to find ways to alleviate stress and mental burden and keep your mind sharp and agile.

Kick Into Fitness With These Exercise Apps & Websites

By Christine Persaud
Now four months into the year, it’s about that time that New Year’s Resolutions are being abandoned or have already long been left behind. For many, that Resolution was to get in shape, or at least adopt a healthier lifestyle. And while it’s tempting to put down the weights and resistance bands and pick up the glass of wine and bag of potato chips, there’s plenty of reason to keep on the right path

What is the Exclusive Clubhouse App and How Can You Get In?

By Christine Persaud
There has been a ton of chatter of late about a little-known iPhone app called Clubhouse, and it has been taking the tech and professional world by storm. But how does it work and, more important, how do you get invited to this exclusive app?