Tag: health

How to use tech to reduce work-related stress

By Christine Persaud
It’s ironic that while technology like smartphones, laptops, and tablets can be a contributing cause of work-related stress, technology can actually also be used to help quell it.

Tech That Helps With Sleep

By Christine Persaud
Ironically, just as tech might be perpetuating the problem, along with culprits like caffeine consumption, work demands, social commitments, and family dynamics, there’s also tech you can use to help by managing sleep patterns, like activity trackers that let you set bedtime reminders, encouraging more restful sleep, and simply helping you get some ZZZs.

Some Exciting New Innovations in Health Tech

By Christine Persaud
When we think of health tech on a consumer level, the first thing that comes to mind is wearables – activity and fitness trackers that help us keep on top of physical activity, sports, sleep, caloric intake, heart rate, and more. But the category has moved far beyond that.

How Your Smartphone Can Help in an Emergency

By Christine Persaud
The smartphone can actually be a key tool in not only providing a means for you to reach out to first responders in the event of an emergency, but also to provide them with pertinent details when you aren’t in a capacity to do so.