Category: Featured

Fitness For Your Mind: Mental Health Apps

By Christine Persaud
Physical health isn’t the only component to consider when it comes to your overall wellness: mental health and exercising your mind is important, too. This means taking matters into your own hands to find ways to alleviate stress and mental burden and keep your mind sharp and agile.

Kick Into Fitness With These Exercise Apps & Websites

By Christine Persaud
Now four months into the year, it’s about that time that New Year’s Resolutions are being abandoned or have already long been left behind. For many, that Resolution was to get in shape, or at least adopt a healthier lifestyle. And while it’s tempting to put down the weights and resistance bands and pick up the glass of wine and bag of potato chips, there’s plenty of reason to keep on the right path

The Latest Premium Smartphones You Can Get in Canada

By Christine Persaud
Both Samsung and Apple have launched stellar new devices since the summer of 2020, and these dominate the list of the newest premium phones. But Google has a viable competitor that boasts premium features at a not-so-premium price, and another brand might be creeping up with some worthwhile options.

How to Start a Podcast

By Christine Persaud
There’s probably a favourite podcast you listen to while commuting, working out, going for a jog, or enjoying downtime. But have you ever considered starting one yourself?