Tag: health

Most Talked About Innovations in 2022 So Far

By Christine Persaud
Tech in the year 2022 has already kicked off with a bang. The Consumer Electronics Show (CES), presented exciting innovations that will be coming later this year, some that are already available, and others that showcase potential for the future.

Fitness For Your Mind: Mental Health Apps

By Christine Persaud
Physical health isn’t the only component to consider when it comes to your overall wellness: mental health and exercising your mind is important, too. This means taking matters into your own hands to find ways to alleviate stress and mental burden and keep your mind sharp and agile.

Kick Into Fitness With These Exercise Apps & Websites

By Christine Persaud
Now four months into the year, it’s about that time that New Year’s Resolutions are being abandoned or have already long been left behind. For many, that Resolution was to get in shape, or at least adopt a healthier lifestyle. And while it’s tempting to put down the weights and resistance bands and pick up the glass of wine and bag of potato chips, there’s plenty of reason to keep on the right path